How to Overcome Imposter Syndrome

I think it's so important to separate the two. I think this belief about being an imposter, but also our natural negative threat focus means that we miss out on all this information About what's going on in our life or how well we're doing. If there was one thing that somebody could do every day's, one practical thing, what would help them overcome imposter syndrome? So to mention quite a few different techniques, which do you think is really, really important? I think it's writing down the good things that are happening. And it's such a simple practice that just in the morning or at the end of the day, take a moment and write down three things that