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#201 Greg Panora, and Luke Edwards l WSBB, 7X WORLD RECORDS

Dave Tate's Table Talk

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How to Scale a Fitness Program

"I've seen God, man. Like it's I've seen God," he says of his squatting techniques. "If you squat that way, if you learn how to do it, then it'll absolutely help you stretch the flex and fire out a hole" He writes box squats but there are videos online on how to do them. 'We sit down and touch the box, come back up like that' is what they call in India.

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