AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1829: The Importance of Exercise Sequence for Building Muscle, When Too Much Exercise Variety Kills Your Gains, How to Reintroduce More Calories After a Massive Weight Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is She Not Punctual?
I'm super militanttot that, right? I want to be like, ikn nine am i a get to gether at one. Five minutes early is late to me, right? That'sw just, i run. Soi col imagine if she's even slightly on the other and then, of course, she dost berry each other. My mam used to say, oh, i have four kids, that's why it's so hard to be on time. And no ter like a total valid reasonabll you have four kids gong to be here tegh o'clock. You y have nothing to do to day baside for being here
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode