The Gifts of our Exiles: a Talk with Paul Neustadt
IFS Talks
00:00
Connecting With a Protector
In this moment invites you to set an intention. It might be to be a loving presence, a welcoming, warm, inviting, loving presence for a vulnerable part of you that's been carrying a burden. And if you can connectwith a vulnerable part, help to feel your welcoming presence,. You might, as you spend time with hat, have your eyes open forqualities that you might want to reflect back to it. Just letting yourself guide this process, turning into whatever this part of you is needing from you.
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