4min chapter

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Biological Age is Fluid. New Study

Super Human Radio

CHAPTER

The Importance of Eating Right

We have kind of outpaced our own kind of evolution at the moment. We are animals in captivity we're no longer free of free roaming human beings. It's a new time for kind of human biology and we need to adjust accordingly or figure out a little bit more mechanism to fight it. And you know, it's funny you said something that I believe strongly the days I train. I always eat right. Days I don't train. I have no investment in the day. So it's not, it's not important to me."

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