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359- Six Super Skills to Build Executive Functioning in Adults with ADHD

ADHD Experts Podcast

CHAPTER

Are There Things You Can Delegate?

You can't have a dozen priorities for the next week and then begin to think about your next week. So maybe create of what things should you defer in your priorities? What things can you get other people to help you with? And then once you come up with what are those immediate m priorities, limit that.

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