Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

26: Dr. Mike Belkowski: Red Light Therapy, Effects of “Malillumination”, and Mitochondrial Health

Biohacking Beauty: The Anti-Aging Skincare Podcast

CHAPTER

Exploring the Efficacy and Integration of Red Light Therapy

This chapter explores the benefits of red light therapy in combating aging and oxidative stress, highlighting advancements in therapy devices. It also emphasizes the importance of natural light exposure as a simple, effective way to boost health.

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