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Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)

The Primal Podcast

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The Ketogenic Diet: A Glucose-Lowering Strategy

This chapter delves into the effects of low-carbohydrate diets, particularly the ketogenic diet, on glucose levels and insulin management in diabetes. It explores historical contexts, physiological shifts in energy use, and the evidence supporting the diet's efficacy in reducing insulin dependency.

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