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1881: The Two Exercise Workout, How to Train After an Injury, Ways to Tell if You Are Overtraining & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Organi Fing - The Super Food Blends
First caller is lucas from oklahoma. Lucas, what's happening? Man, how can we help you? Hed hay, how's o gon gas? Good God. So do the first time, first time i've stit you. Gs, a question. Am, so some brief background. I'm 33 years old. I've been lift in wage since i was 15,. m with a power lifting background, until i was about 20 to 21. Once i stopped doing that, i started doing just a u., just like a normal traditional, a two part body to a body part split, six days a week. Im just struggling to find motivation to do the do the
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