Chasing Excellence cover image

The Problem of Nutrient Deficiency, w/ Chris Kresser

Chasing Excellence

00:00

The Microbiome and the Soil Quality

Chris Brown: It's really a constellation of factors that all are converging at this point in time to make it very difficult to meet our nutrient needs from food, even when we're eating a good diet. And then it also decreases our absorption of nutrients, particularly any illness that relates to the gut - which we now know is almost all illnesses. So I told my wife that we were going to be chatting with you today. She actually wanted to, this first time she's ever asked of this.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app