The Rich Roll Podcast cover image

Alexi Pappas Is Bravey

The Rich Roll Podcast

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The Journey of Growth: Runners and Mentorship

This chapter delves into the evolution of a college runner's performance, emphasizing key moments of growth and the impact of small changes in training and lifestyle. It highlights the significance of mentorship and personal connections, illustrating how influential figures can inspire individuals to pursue their aspirations and dream bigger.

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