Is Cocoanut Sugar Better Than Cane Sugar?

Agave syrup is worth highlighting because it's one of the worst offenders in the sense that it really does masquerade as as a health food. It can contribute to non alcoholic fatty liver disease, which is a major problem here in in the united states and increasingly abroad. The average American consumes about 300 grams of carbohydrates total over the course of the day including 77 grams of added sugar.