“Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar)
The Happiness Lab with Dr. Laurie Santos
00:00
The Power of Storytelling in Connection
This chapter discusses the significance of storytelling in shaping values and building meaningful connections within communities. It highlights the complexities of social interactions, emphasizing the need for vulnerability and deeper conversations to combat loneliness. Strategies such as deep canvassing and the practice of kindness are presented as ways to foster genuine relationships and enhance personal happiness.
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