Navigating Self-Discovery and Responsibility

This chapter examines the influence of societal and parental expectations on daily decision-making and its impact on personal identity. It emphasizes the importance of self-awareness and taking ownership of one's choices, especially in the context of childhood trauma and mental health. The discussion highlights therapeutic techniques aimed at fostering self-advocacy and confronting inner conflicts to promote personal growth.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app