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Q&A on swim training | EP#377
That Triathlon Show
Doing the Drills Right Is a Good Thing to Do in the Open Water
There's always an element of kind of technique work with every stroke that you take. Use fins for a lot of drills and use tools to help you do them well. Do open water races if you can which is really fun and it's great training. Critical swim speed testing should be used to figure out training paces for swimming. Could these swimming paces be better constrained by an additional time trial?
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