How to Get Better at Running While You're Not Running

Bennett: This is about running and this is not about running. If you want to get better at running while you're not running, sleep, hydration,. fuel, community, be a great teammate to yourself. Be an athlete and have passion. Have passions. Bennett: I feel like we need like a jingle for the mailbag, you know, like just a little one, but something like, it's time for the mailbags.

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