24min chapter

THE ED MYLETT SHOW cover image

Andy Frisella - Build Your Mental Toughness!

THE ED MYLETT SHOW

CHAPTER

Self-love, self-acceptance, and recognizing insecurities

They discuss the concept of self-love and self-acceptance, emphasizing the importance of recognizing one's insecurities and flaws. Personal experiences of struggling with weight, self-pity, and suicidal thoughts are shared, highlighting the journey towards self-acceptance.

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