S4E01: Troubleshooting Greg's Bulk | Troubleshooting Tuesday
The Ripped Body Podcast
00:00
The Importance of Food Environment
Make sure that the stuff that you can snack on is more present in your food environment. Make sure that you have healthy options that are easier to access like bowl of fruit, strawberries,. grapes, blueberries, whatever, out on the counter. And snacks, if you have to have them in the cat in the house, and then you've got the three year old, right? But to the extent that you have to having them in the house - put them kind of in the back of cupboards out of the way.
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