Longevity, Diet, and Changing Your Relationship with Excellence
excellence, actually
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The Biggest Issues in the World of Sustainable Performance
This week's episode is going to be kind of like a, i'll call it a hodge poge. Where we're going to use things from our own life and talk about some of the bigger issues in the kind of health, sustainable performance world. So why don't we start off with our own health and kind of kind of give an up data on where we are, what we're doing and and what we're trying to do?
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