
32: How To REALLY Train For A Hike
The Outdoor Evolution Podcast
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Choosing the Right Hiking Footwear
This chapter explores the critical factors in selecting appropriate footwear for hiking and running, emphasizing the influence of personal experience and foot characteristics. It contrasts the footwear preferences of younger and older hikers while discussing specific brands, shoe types, and the importance of exploring comfort and fit. The chapter also highlights the evolving trends from traditional hiking shoes to trail runners, urging listeners to test their choices on practice hikes for best results.
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