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Helping Children Cope with an Adult World, From Big Feelings To Big Problems, Ep. 164

Light Up The Couch

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Navigating Emotions Through Children's Literature

This chapter explores the use of thought records and the ABC framework in cognitive behavioral therapy, focusing on how parents can foster discussions about emotions with their children. It emphasizes the role of bibliotherapy in selecting literature that addresses feelings indirectly, enhancing children's engagement and self-awareness.

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