S5E02: Altitude Acclimation—How Much Does It Matter?
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
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The Days Leading Up to Race Day
There's a lot you can do in the days leading up to race day to either improve or sabotage your efforts. The first thing you can do is plan your stuff, make checklist well before your trip of everything you're going to bring. Buy well before we mean well before every year there is someone at the starting line who discovers to their horror nightmare scenario.
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