Why You Always Want More, And How To Fix It | Michael Easter
10% Happier with Dan Harris
00:00
The Scarcity Loop: Ancient Minds in a Modern World
This chapter examines the disconnect between our evolutionary brain wiring and the challenges of contemporary life, particularly the tendency toward overconsumption and anxiety amidst abundance. It introduces the concept of the 'scarcity loop,' illustrating how our behaviors are influenced by modern designs that exploit these tendencies across various aspects of life, such as gambling and social media. The discussion also explores innovative applications of this concept, demonstrating how gamification can enhance mental health and encourage positive behaviors.
Play episode from 07:10
Transcript
