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3min chapter
Lean Bulking Successfully - 5 Fundamental Principles
The Sustainable Self-Development Podcast
Monitoring Relative Strength and Using Mini Cuts: Principles for Successful Lean Bulking
This chapter explores the significance of tracking relative strength during a bulk and incorporating mini cuts to manage fat gain while making progress. It offers basic principles and advice for successful lean bulking.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode