
How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk : 681
The Human Upgrade: Biohacking for Longevity & Performance
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Exploring Health Supplements and COVID-19 Risk
This chapter discusses the impact of medications like beta blockers and ACE2 inhibitors on biological age and COVID-19 vulnerability, stressing lifestyle changes over medication reliance. The speakers examine the significance of NAD and its dual role in health, alongside practical advice for cost-effective supplements such as Vitamin D3 and zinc. Additionally, the conversation delves into personal supplement regimens, emphasizing their roles in immunity and mitochondrial health amid the pandemic.
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Transcript


