The Human Upgrade: Biohacking for Longevity & Performance cover image

How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk : 681

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Exploring Health Supplements and COVID-19 Risk

This chapter discusses the impact of medications like beta blockers and ACE2 inhibitors on biological age and COVID-19 vulnerability, stressing lifestyle changes over medication reliance. The speakers examine the significance of NAD and its dual role in health, alongside practical advice for cost-effective supplements such as Vitamin D3 and zinc. Additionally, the conversation delves into personal supplement regimens, emphasizing their roles in immunity and mitochondrial health amid the pandemic.

Play episode from 21:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app