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3 Day Training Plan w/ Dan John

The Pat Flynn Show

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Do You Know How to Get a Lot of Work Done?

i don't know why every single movement has to be recorded, you know, for posteriorm sok. What i like about this is we can just say, instead of texting, do this. And then after she did something, she would set the filters to make her look better. You're being efficient by making use of, making active use of the rest periods that isn't just spent on your dumbphone. I mean, if you pick five exercises anddid five sets of five, and the five exercises are dedle frontsquap press,  that's a lot of damnd work.

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