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Recap: The healthy way to feed your kids | Rhiannon Lambert and Dr. Federica Amati

ZOE Science & Nutrition

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Transforming Children's Eating Habits Through Family Meals

This chapter explores the hurdles of changing children's eating habits by fostering a healthier home environment. It emphasizes the role of family meals in building connections, while offering strategies and insights into motivating kids to enjoy nutritious foods.

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