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The wats essential podcast is about how to become successful at success. It's for high performers who are on the edge of exhaustion, solving problems completely before they even arise. So if you're a driven, hard working, productive person who is running out of space, but still wants to make a higher contribution effortlessly, the what essential podcast is designed especially for you. Welcome to the show. Iam greg mc uan, and iam your host for the wats essential podcasts.

Longevity investor and visionary Sergey Young (Author, The Science and Technology of Growing Young) shares his insights as the founder of Longevity Vision Fund. He and Greg discuss the inevitability of life extension, and the importance of creating a better world that’s equally accessible for all. They explore five practical steps we can all take to nurture a longer, healthier, and happier life now.

This episode's book recommendation: The Science and Technology of Growing Young by Sergey Young

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What's Essential Podcast

Greg McKeown

Scratch Audiohouse

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon