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Your Microbiome May be Misbehaving – Naveen Jain : 612

The Human Upgrade: Biohacking for Longevity & Performance

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The Microbiome's Influence on Health

This chapter explores the crucial role of the gut microbiome in various chronic diseases, emphasizing that low-grade inflammation linked to gut organisms can contribute to ailments such as Alzheimer's and diabetes. It advocates for a shift in microbiome research focus from merely identifying species to understanding their biochemical activities and interactions within the body. Additionally, it discusses groundbreaking findings related to dietary responses and the microbiome's impact on hormones, revealing the complex relationship between gut health and overall well-being.

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