Ep 53 — Josh Millrod, LCAT, MT-BC — A Dad’s Guide to Postpartum
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Challenges Faced by Fathers in the Postpartum Period
The chapter explores the overlooked struggles of fathers dealing with postpartum depression and anxiety, emphasizing the need for support and understanding within the family. It discusses the lack of resources for men during this period, the evolving roles of fathers, and the difficulties in being emotionally vulnerable due to societal norms. The speaker shares their personal journey through the postpartum period, highlighting the importance of self-care, rebuilding relationships, and finding purpose in parenting.
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