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497. Anxiety Isn’t Mental : Russell Kennedy MD + Neuroscientist

The Embodiment Coaching Podcast

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How to Heal Anxiety

Mark Whitaker: I feel like it's going to be a lot for people to chew on listening. Where do people find you? Probably Instagram at the anxiety MD. All my stuff is the anxiety MD, not the anxiety doctor, but the anxietyMD. He says modern therapy focuses too much on the mind and virtually nothing on the body. "I see the body as the main source of healing"

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