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What Yoga Teachers Should Know About Breathing Physiology

Yoga Meets Movement Science

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Introduction

In this chapter, the hosts introduce the topic of the physiology of breathing in a yoga context. They discuss what breathing is, how it works physiologically, and address common myths and misunderstandings. They also introduce a special guest, Joe Miller, an experienced yoga teacher with a master's degree in applied physiology, who expresses his gratitude for being on the podcast.

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