2min chapter

Yoga Meets Movement Science cover image

What Yoga Teachers Should Know About Breathing Physiology

Yoga Meets Movement Science

CHAPTER

Introduction

In this chapter, the hosts introduce the topic of the physiology of breathing in a yoga context. They discuss what breathing is, how it works physiologically, and address common myths and misunderstandings. They also introduce a special guest, Joe Miller, an experienced yoga teacher with a master's degree in applied physiology, who expresses his gratitude for being on the podcast.

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