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World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery
WHOOP Podcast
How Many Vidios a Week?
Noelis and Chris do 50 vidios a week. Chris does some on line coaching. They're all in their sorobi capacity, or you can go to the arovi capacity and torama facebook pages aso. If you enjoy this episode of the woopod cast, please give us a review orrating and subscribe.
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