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606. Heart Matters: Biofeedback + Isometric Training for Cardiovascular Vitality w/ Mark E. Young

The Life Stylist

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Exploring FDA-Approved Exercise Innovations for Hypertension

This chapter explores the FDA's approval process for a novel exercise device designed to help lower blood pressure, spotlighting the critical role of clinical trials. It also delves into the physiological benefits of muscle relaxation and the motivational psychological effects of using the device, comparing it to an engaging form of meditation.

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