The only difference between someone who has quit porin and someone who hasn't is how willing that person is to feel all the emotions. Even though i've ben doing this forever, even though i'm very, very good at it, i still need someone on the outside who can see a little bit more clearly what i'm doing. I still need some one to help me, walk me through these feelings. So no matter much you know, or how much you think you know, it's nice to have some one on theoutside who can help you.
Discover why, without learning the skill of emotional regulation, quitting pornography will be impossible. I’m showing you why being able to sit with your feelings is the key to creating anything you want in life, and I’m sharing my best tips and tools to help you begin practicing doing just that.
Get full show notes and more information here: https://www.sarabrewer.com/blog/emotional-regulation