Resilience - Joe De Sena - Mindset
Collective Insights
00:00
How Do You Learn Mental Toughness?
"We are all mentally and physically tough. We're all more than the same," he says. "What happens is we learn helplessness." He explains how to peel away layers of flannel put on around us. 'You got to get way outside your comfort sone you got to have friends around you that are going to help'
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