16min chapter

New Books Network cover image

The Anxious Generation: A Conversation with Jonathan Haidt

New Books Network

CHAPTER

Navigating Gen Z: Technology's Toll on Mental Health

This chapter explores the substantial impact of technology, especially social media and gaming, on the mental health and development of Generation Z. Highlighting trends of increasing anxiety and sensitivity since 2014-2015, it discusses how constant digital stimulation affects decision-making skills and resilience. The conversation ultimately balances concerns with a hopeful perspective on the potential for Gen Z to reclaim their attention and improve their well-being.

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