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New Books Network

The Anxious Generation: A Conversation with Jonathan Haidt

Feb 19, 2025
Jonathan Haidt, a prominent social psychologist and author, discusses the mental health crisis affecting younger generations in the digital age. He delves into how social media and technology contribute to rising anxiety and reshape youth identity. Haidt highlights the generational conflict, emphasizing that many issues Gen Z faces stem from external forces rather than character flaws. He offers insights on fostering resilience, the importance of empathy, and navigating the challenges of relationships and identity in a tech-saturated world.
57:13

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Quick takeaways

  • Digital technology and social media have significantly increased anxiety and mental health issues among younger generations since 2012.
  • The shift to a screen-dominated childhood disrupts attention spans, adversely affecting decision-making and critical thinking capabilities in youth.

Deep dives

Impact of Digital Technology on Mental Health

The increasing prevalence of digital technology, particularly social media, has been linked to a significant rise in mental health issues among younger generations. Research indicates that rates of anxiety, depression, and self-harm have soared since 2012, particularly among adolescents, with substantial global parallels observed across countries like Canada, Australia, and the UK. The transition from flip phones to smartphones and the subsequent immersion in social media appears to disrupt healthy developmental cycles, leading to heightened anxiety and a culture of overprotection. This phenomenon suggests that the structure and nature of interactions in the digital landscape profoundly affect the psychological well-being of youth.

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