Next Level Fatherhood, Health, Fitness, and Connection with Josiah Novak - Mastermind Q&A
The Dad Edge Podcast
00:00
I Can't Believe I Did This Workout
"There wasn't one part of me, not one that wanted to get up and do that workout," he said. "I started to think I was like, how on top of the world am I going to feel if I do this?" He says it's getting through hurdles and barriers that you have created in your head where the magic takes place. 'You probably know a lot more about fitness than you give yourself credit for'
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Transcript
