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3min chapter
Confidence... Should Never Be An Issue
Mental Performance Daily with Brian Cain
Choosing Confidence: Strategies for Enhanced Performance
This chapter explores confidence as a deliberate choice rather than just a feeling, focusing on positive body language and intentional self-talk. It includes practical strategies and a real-world example from a PGA Tour golfer to illustrate these techniques in action.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode