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20min chapter
Worst & Best Brands For Forever Chemicals, Fiber-SIBO Paradox + Erectile Dysfunction (Ask Me Anything!)
The Art of Being Well
Navigating Gut Health and Nutrition
This chapter explores the complexities of managing gastrointestinal and metabolic conditions, emphasizing individualized dietary strategies. It highlights the importance of gut health, advocating for a tailored approach to nutrition, especially in cases like IBS and autoimmune disorders. Additionally, it discusses the interplay between lifestyle factors, diet, and hormonal health, offering insights into dietary adjustments and the need for clinical guidance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode