Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
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When My House Is a Mess, I Feel Chaos in My Body
"When my house is a mess, when it's cluttered and chaotic, my mind and body feel the same way," she says. "I'm so thankful now that I have other tools by which I know how to create safety in my body"
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