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8min chapter
Encore Episode: How to Handle Overspending, with Dora
Dear Headspace
Breaking the Cycle of Overspending: Finding Happiness Beyond Material Goods
Exploring the psychological aspects of overspending, this chapter delves into the cycle of seeking temporary relief through purchases and discusses the importance of mindfulness in combating impulsive spending habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode