
937: How To Lose Weight When You Plateau & Three Undeniable Truths
Mind Muscle Project
00:00
Trainad
Ei spok to one of our running partners, heran. He said, no, food, absolutely. So he wants me eatin foods. A a ard ol about food is like, now you need, yo, need t eat food. Dop te sells. No, he said, you need, i foods. And he came on a lot, yet, 'still quite a bite' Ye, still quite a bit. For some perspectives, it's a lot ias, a lot of carves. I goin to get started early. Mix in frockdos in there, so as t make sure you're aven' frok dose in there,. Be careful
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