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3min chapter
How to Make Deceleration Training Transfer to the Game
The Adaptable Athlete Podcast
Enhancing Deceleration Training through Dynamic Engagement
This chapter highlights the significance of incorporating deceleration training in a relatable and efficient manner for athletes. It discusses strategies for practitioners to create dynamic and engaging training environments, enhancing the effectiveness of these sessions in group settings.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode