Validation and toxic positivity
Therapy Thoughts
The Importance of Emotional Validation and the Pitfalls of Toxic Positivity
In this chapter, the hosts emphasize the importance of learning how to validate emotions and discuss the difference between emotional validation and emotional invalidation/toxic positivity.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
