How to Fight Ninjas in Your Daily World

Zenching is basically a full awareness of everything. And that's the level that samurai had to be in because their lives were at stake. So if we bring this back to our more ordinary work lives, is the real take-home message here? If you've internalized one practice and then it changes, you could fall flat on your face. When you have a few minutes, practice these things because you do need them when they are needed.