Episode 55: Dr Raouf Gharbo - HRV, breathing and sleep
TLC Sessions - Living with Long Covid
The Similarity Between Long COVID and Dysautonomia
The most important symptom target for me isn't post-exertional delays, it is non-restorative sleep. I'll have better success with a person's expectation if they're willing to target the fatigue aspect and put a little placeholder maybe on pain. And would you say the long COVID people that you see, it tends to be dysautonomia, long COVID manifesting itself in a Dysautonomia? Yes. Oh, absolutely.
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