How Do You Keep Doing the Hard Things When Life's Quite Hard?

When life feels easy and when you don't have really kind of challenging events outside of your external control, it kind of feels, yes, i could make those difficult changes. Feels hard, but not impossible. Whereas when life throws you a curve ball and you've got a difficult kind of emotional challenges going on, how do you make the changes? Then it's one thing to say, i'm going to do the hard things when life's easy, but how do you keep doing the hard Things when life's quite hard? She says: "Those events can just happen in i you know, theyhade the flip of a switch"

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.