Mindful Breathing for Daily Improvement

In this episode Brian walks you through a one percent better meditation.

📘Check Out Brian’s Book One Percent Better here on Amazon

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, 

techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

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👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program